czwartek, 20 czerwca 2013

20.06




Geez. Last couple of days were a disaster. I don't know why, but in the winter, when i had no motivation, because nobody was seeing my belly anyway, i could eat clean and exercise, and know it's so hard. I haven't  workout for a 4 days know, and hollydays are in just a week. My abs and butt looks nothing like they should, and i know, i can't fix it in 7 days. It's sad, cause i worked for it hard in winter, march and may. Well, what can i do, it was so hot lately, i couldn't exercise, because of it (it's 00, and it's still 28○ in my room, it's insane).

• breakfast:
- milk with Kangus,
- apple,
• homemade cherries ice-cream,
• lunch:
- veggies soup,
- potatos,
- red cabbage,
• row of rice chocolate,
• kinder chocolate,
• Fantazja,
• strawberries,
• supper:
- 2 slices of dark bread with kiwi,
- tost with cheese,
• 2 small peaches,
• cup of strawberry cocktail,

• water: 1,5l+

AND I'M HUNGRY ALL THE TIME. WHAT THE FUCK.



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